London Connection1Tesco
- Details
- Wheelchair accessible
- Address
- Hancock Road, London, E3 3DA
- Phone
- +44 3456 779085
- Website
- tesco.com
- Opening hours
- Mon-Sat 06:00-00:00, Sun 12:00-18:00
Best Supermarkets in Tower Hamlets, London
Supermarkets in Tower Hamlets include big-name chains, discount stores and international grocers. Below you will find our selection of 10 supermarkets in Tower Hamlets, with address, phone number, website and opening hours for each one, followed by practical advice on choosing the right supermarket, typical prices and answers to common questions.
10listed
4with phone number
10with website
9open on Sundays
1open 24 hours
10 Supermarkets in Tower Hamlets
2Waitrose
- Details
- Wheelchair accessible
- Address
- Canada Place, 16-19 Canada Square, London, E14 5EW
- Phone
- +44 20 7719 0300
- Website
- waitrose.com
- Opening hours
- Mon-Thu 07:00-22:00 · Sat 08:00-21:00 · Sun 12:00-18:00
3Co-op Food
- Address
- 77-101 The Highway, London, E1W 2BN
- Phone
- +44 20 7709 1370
- Website
- coop.co.uk
- Opening hours
- Open 24 hours, 7 days
4The Savanna
- Details
- Wheelchair accessible
- Address
- Canary Wharf Underground Station, Bank Street, London, E14 5HL
- Website
- thesavanna.co.uk
- Opening hours
- Mon-Fri 08:00-20:00 · Sat-Sun 09:00-18:00
5Lidl
- Details
- Wheelchair accessible
- Address
- 306 Burdett Road, London, E14 7DL
- Website
- lidl.co.uk
- Opening hours
- Mon-Sat 07:00-23:00 · Sun 11:00-17:00
6Asda
- Details
- Wheelchair accessible
- Address
- 151 East Ferry Road, London, E14 3BT
- Website
- storelocator.asda.com
- Opening hours
- Mon-Fri 06:00-24:00 · Sat 06:00-22:00 · Sun 11:00-17:00
7Sainsbury's
- Details
- Wheelchair accessible
- Address
- Sainsbury Foodstore, 1 Cambridge Heath Road, London, E1 5SD
- Website
- stores.sainsburys.co.uk
- Opening hours
- Mon-Sat 07:00-23:00 · Sun 11:00-17:00
8Nest
- Address
- 284-286 Poplar High Street, London, E14 0BB
- Phone
- +44 7474 555 909
- Website
- nest.london
9M&S Simply Food
- Address
- Jubilee Place, 45 Bank Street, London, E14 5NY
- Website
- marksandspencer.com
- Opening hours
- Mon-Fri 08:00-21:00 · Sat 09:00-21:00 · Sun 12:00-18:00
10Tian Tian Market
- Address
- 18 Piazza Walk, London, E1 8ZN
- Website
- tiantian.london
- Opening hours
- Mon-Thu,Sun 10:00-21:00 · Fri-Sat 10:00-21:30
How to choose a supermarket in Tower Hamlets
- Compare prices using loyalty apps.
- Check Sunday trading hours (usually six hours for large stores).
- Look for international supermarkets for specialist ingredients.
- Many stores offer click-and-collect.
Checks and regulation: Large shops in England can open for six hours on Sundays.
How much does a supermarket cost in Tower Hamlets?
Discount supermarkets can be 15%–25% cheaper than traditional chains. Prices vary by area, time of day and the complexity of the job or service, so always ask for a written quote or check the latest price list before you book.
Supermarkets across Tower Hamlets
Tower Hamlets covers neighbourhoods such as Canary Wharf, Whitechapel, Bethnal Green, Spitalfields, Bow, Mile End, Poplar, Wapping (postcodes E1, E2, E3, E14, E1W). The supermarkets listed on this page are located in or around E3, E14, E1W, E1. Getting around is easy thanks to the Elizabeth line, the Jubilee, Central, District and Hammersmith & City lines, the DLR and the Overground. If you live close to the borough boundary, it is worth comparing options in neighbouring boroughs too.
Supermarkets in nearby boroughs
- Supermarkets in Greenwich
- Supermarkets in Hackney
- Supermarkets in Lewisham
- Supermarkets in Newham
- Supermarkets in Southwark
Frequently asked questions
What time do supermarkets open on Sunday?
Large stores usually open for six hours between 10am and 6pm.
Are there 24-hour supermarkets in Tower Hamlets?
A few large stores open 24 hours on weekdays; check the hours shown above.
Where can I find international food?
Many independent grocers stock Asian, African, Caribbean and Eastern European products.
Listings are compiled from public business information and OpenStreetMap (© OpenStreetMap contributors, ODbL). Details can change, so please confirm opening hours and prices with the business before visiting. Businesses can request corrections via our contact page. Last reviewed: September 2026.